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From the department of “never unseeing something for the rest of your life,” the Centers for Disease Control & Prevention has simultaneously brought awareness to the scourge of ticks while turning us off forever from poppy seed muffins. Oh great. Here’s a tweet the CDC sent out Friday, in which it generously informs America that ticks can be the size of poppy seeds.

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Of course, from now until our very last breath we can never look at a fresh, beautifully baked poppy seed muffin without being scared shitless we’d ingest a mouthful of Lyme disease. Good morning and bon appetit.